Spring Renewal Yoga and Sound Bath
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Step into spring renewed. Escape the everyday and immerse yourself in a sanctuary of gentle renewal designed to soften, soothe, and realign you. This intimate workshop weaves together mindful movement, Yoga Nidra, immersive sound healing, a sacred tea ceremony, manifestation journaling, and authentic connection — creating a complete experience of restoration.
Whether you're seeking a moment of pause, a reset for your mind and body, or simply permission to slow down, this is your invitation. No experience necessary.
As we transition into spring, allow this day to become your gentle anchor — a space where you can release what no longer serves you and welcome renewal. Perfect for anyone craving mindful self-care, meaningful community, and the quiet magic of being truly present. Led by Kylie Gardner, Registered Yoga Instructor, with more than 600 hours of meditation and yoga training experience.
Register by April 23.
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Spring Renewal Workshop
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17y and up
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N/A
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Su
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04/26/2026
12:00 PM - 02:00 PM
Cultural Arts Center - Upper Art Studio
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$20.00 Res, $20.00 Non-Res
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Whether you're seeking a moment of pause, a reset for your mind and body, or simply permission to slow down, this is your invitation. No experience necessary. Bring a cozy blanket, yoga mat, journal or notebook, and a water bottle if you choose.
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