Mindfulness & Well-Being Workshop for Health, Relationships & Success Register View Cart

Evendale Cultural Arts Center Mindfulness Workshop
Led by renowned dancer and filmmaker, Padma Cherbrolu, discover a transformative journey at our Mindfulness & Well-being Workshop! Experience a restorative healing event that blends mindfulness, energy work, and gentle movement, designed to rejuvenate your body and spirit.

Engage in the calming
Chandra Namaskar (Moon Salutation), enjoy body scanning meditation, and immerse yourself in nourishing pranayama breathing techniques.

Delve into chakra healing practices, and unlock your potential with the advanced
Ho’oponopono prayer, empowering positive affirmations, and Emotional Freedom Technique (EFT) tapping to clear blockages.

Enhance your experience by wearing an optional Protection Bracelet, provided for you, made from consecrated thread, which supports grounding and promotes energy flow, helping you feel centered throughout the workshop.

Open to participants of all ages and skill levels, this session is your invitation to relax, recharge, and reconnect with your true self. Join us and start your journey toward greater health, harmony, and abundance!

See more from Padma about this event here

Register Activity Ages Grades Days Date/Time Fees
 
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Mindfulness & Well-Being Workshop 
12y and up N/A 03/04/2026
06:00 PM - 07:30 PM

Bell Tower Arts Pavilion - Bell Tower Arts Pavilion Theater
$35.00 Res, $35.00 Non-Res
Led by award-winning filmmaker and dancer Padma Cherbrolu. Register by March 2.
* Adjustments and discounts will be applied during checkout if applicable. *

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