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Friday |
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Saturday |
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Cardio & Strength
9:30-11:00a
South Gym
Lisa |
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Yoga
9:30-10:30a
Activity Room
Helene |
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Cardio & Strength
9:30-11:00a
South Gym
Lisa |
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Yoga
9:15-10:30a
Group Exercise Room
Sandy |
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Spin
8:30-9:15a
Group Exercise Room
Amy |
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Ageless Fitness
9:30-10:30a
Group Exercise Room
Amy |
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Barre
9:30-10:30a
Group Exercise Room
Amy |
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Ageless Fitness
9:30-10:30a
Group Exercise Room
Amy |
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Barre
9:30-10:30a
Group Exercise Room
Amy |
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Ageless Fitness
10:40 -11:40a
Group Exercise Room
Amy |
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Strictly Muscle
9:30-10:30a
Group Exercise Room
Amy |
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Yoga
6:00 - 7:15p
Group Exercise Room
Sandy |
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Lift
5:30-6:30p
Group Exercise Room
Amy |
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Mindful Yoga
5:45–6:45p
Group Exercise Room
Cynthia C. |
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Oh HIIT
5:30-6:15p
Group Exercise Room
Amy |
Childcare offered
9:00 – Noon Mon-Sat &
5:30-8:00p Wed
Pay walk-ins at the front desk or buy a punch-pass in the online store.
Clean ALL equipment used with spray and towels provided. |
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DDP Yoga
6:45-7:45 p
Group Exercise Room
Brittany
(Instructor in Training)
No Class 12/24 or 12/31 |
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DDP Yoga
6:45-7:45 p
Group Exercise Room
Brittany
(Instructor in Training) |
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