Village of Evendale Recreation Department & Evendale Cultural Arts Center
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Group Exercise Classes - Walk-in Options • Register • View Cart •

Single Class (Drop-In Fee)
To register for a single class for a $10 drop-in rate, please navigate to your preferred activity below and register.

Ageless Fitness: Monday, Wednesday & Friday
Instructor: Amy Dickinson 9:30-10:30 am Monday and Wednesday, and 10:40-11:40 am Fridays balance and strength will be our focus in this class (you can do many of the exercises while sitting in a chair!) using a variety of moves and pieces of equipment.
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Ageless Fitness - December 
50y and up N/A MWF  12/02/2024 - 12/30/2024
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Evendale Recreation Department - Group Exercise Room 		See Options

Barre: Tuesday & Thursday
Instructor: Amy Dickinson 9:30-10:30 am Tuesdays, and 9:30-10:30 am Thursdays This class uses a series of ballet moves done repetitively while incorporating light weights.
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Barre - December 
16y and up N/A TuTh  12/03/2024 - 01/02/2025
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Evendale Recreation Department - Group Exercise Room 		See Options

Cardio & Strength: Mondays & Wednesdays
Instructor: Lisa Morelock 9:30-11:00 am This 90-minute long cross-training class uses a mix of interval training with weights combined with fun cardio that incorporates elements of endurance training, calisthenics, and strength training to help develop overall body fitness. Work out format and structure change from class to class to meet goals and offer participants a taste of the variety available in the world of group exercise. Come join the fun and watch your body change!
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Cardio & Strength - December 
16y and up N/A MW  12/02/2024 - 12/30/2024
09:30 AM - 11:00 AM
Evendale Recreation Department - Gym - South 		See Options

Oh HIIT!: Thursdays
Instructor: Alice Boothe 5:30-6:15 pm Interval training at it’s best! We will work at different paces, for various lengths of time, focusing on increasing the heart rate.
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Oh HIIT! - December 
16y and up N/A Th  12/05/2024 - 12/26/2024
05:30 PM - 06:15 PM
Evendale Recreation Department - Group Exercise Room 		See Options

Spin: Saturday
Instructor: Amy Dickinson 8:30-9:15 am An adventurous cycling excursion with inspirational music. Break free of your comfort zone & improve your fitness level! Spin class has limited bikes = 1st come, 1st serve.
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Spin - December 
16y and up N/A Sa  12/07/2024 - 12/28/2024
08:30 AM - 09:15 AM
Evendale Recreation Department - Group Exercise Room 		See Options

Strictly Muscle: Saturday
Instructor: Amy Dickinson 9:30-10:30 am Work out your entire body by using dumbbells in a high repetition class that uses different formats to fully fatigue every muscle!
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Strictly Muscle - December 
16y and up N/A Sa  12/07/2024 - 12/28/2024
09:30 AM - 10:30 AM
Evendale Recreation Department - Group Exercise Room 		See Options

Yoga: Mondays and Fridays
Instructor: Sandy Nardini 6:00-7:15 pm Mondays and 9:15-10:30 am Fridays A mix of movements designed to improve flexibility, strengthen, re-energize and relax the body and mind. (If possible, please bring your own yoga mat, small mats available for use at the center.) Balance Vinyasa Flow – Fri AM and Monday PM (more gentle flow)
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Yoga - December 
16y and up N/A MF  12/02/2024 - 12/30/2024
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Evendale Recreation Department - Group Exercise Room 		See Options

Slow Flow Vinyasa: Tuesdays
Instructor: Helene Everhart 9:30-10:30 am Postures are generally held for longer periods, and the transitions between poses are a little slower. Appropriate for all levels.
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Slow Flow Vinyasa - December 
16y and up N/A Tu  12/03/2024 - 12/24/2024
09:30 AM - 10:30 AM
Evendale Recreation Department - Evendale Room (Back) 		See Options

DDPY with Brittany
Instructor Brittany 6:45-7:45 pm Tuesdays, and 6:30 - 7:30 pm Thursdays Join Brittany for this unique hybrid workout that combines traditional yoga movements with sports rehab therapy movements, dynamic resistance, old-school calisthenics, and active breathing techniques. This class is designed to strengthen muscles, ligaments, and tendons while stabilizing core muscles and increasing flexibility, agility, and balance. All while delivering a great cardio workout with minimal impact on the joints.
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DDPY - December 
12y and up N/A TuTh  12/03/2024 - 12/26/2024
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Evendale Recreation Department - Group Exercise Room 		See Options

* Adjustments and discounts will be applied during checkout if applicable. *

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