2:30 PM - 3:30 PM
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Wellness - Fire and Ice Balance & Strength Roll-Ball
Unlock Your Inner Strength!Our vibrant community hub offers a diverse range of dance and movement classes for all ages and skill levels. Whether you’re a ballroom dancer or a budding yogi, we’ve got something for you!
Ballroom & Salsa: Discover the elegance of ballroom dance and the sway of salsa! From waltz to tango, our experienced instructor will guide you through graceful movements and partner work. Classes are perfect for couples or singles looking to dance their hearts out. Learn how to dance Salsa & Bachata! You'll have a 45 minute class, and then 45 minutes of practicing what you learned. No experience necessary and beginners are welcome!
Children's Dance Lessons: Tippi Toes® brings dance to life! From ballet and tap to jazz and hip-hop, our fun and exciting classes instill a love of dance in children ages 18 months to 12 years. Warm-ups, stretching exercises, and imaginative activities enhance creativity while building self-esteem. See Tippi Toes website for prices.
Body Flexibility and Healing: Experience the perfect fusion of balance, flexibility, and strength with a class designed to empower you both physically and mentally. Discover how Body Fascia enhances tissue health, reduces friction, and promotes overall well-being. Specialized techniques ease muscle tightness, leaving you feeling rejuvenated, improve circulation and restore strength! $15 per class.
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